MY JOURNEY

Hi, I'm Libby.

My full name is Olivia Lovett-Millar but mostly known as Libby.

I'm a Birth Doula, Breathwork Facilitator, and space holder with a deep passion for supporting people through life's biggest transitions.

Whether you're preparing to welcome your baby, navigating the early days of parenthood, moving through relationship challenges, or simply feeling disconnected from yourself, my intention is always the same—to create a space where you can slow down, feel safe, and reconnect with your own inner wisdom.

I don't believe we need fixing.

I believe that when we feel safe, supported, and truly seen, we naturally begin to find our way back to ourselves.

That belief sits at the heart of everything I do.

My Story

For much of my life, I searched outside of myself for the answers.

I explored personal development, yoga, coaching, breathwork, nervous system education, and many different healing modalities, always trying to understand why we experience stress, fear, disconnection, and suffering—and more importantly, how we can move through them with greater ease.

Each experience taught me something valuable, but the greatest teacher has been life itself.

Becoming a mother changed everything.

Pregnancy, birth, and postpartum weren't simply experiences I supported professionally they became experiences I lived deeply.

Motherhood softened me. It challenged me. It invited me to slow down, trust my body, ask for support, and redefine what truly matters.

It reminded me that healing isn't about becoming someone new.

It's about remembering who we are beneath the layers of fear, expectation, and survival.

Today, that understanding shapes every space I hold.

A woman kneeling on the sand with her eyes closed, wearing a brown sweater and white shorts, in a sandy outdoor setting during sunset.

How I Work

I believe every person already holds the wisdom they need.

My role isn't to tell you what to do or to fix what's broken.

It's to walk alongside you, offering practical tools, compassionate support, and a safe space to reconnect with yourself.

My work draws on birth education, trauma-informed breathwork, nervous system regulation, somatic practices, coaching, and my own lived experience of motherhood.

Whether we're preparing for birth, exploring your breath, or navigating relationships, everything we do begins with the same question:

How can we help you feel safer within yourself?

Because when we create safety inside ourselves, we respond differently.

We trust ourselves more.

We communicate with greater compassion.

We parent with more presence.

We birth with more confidence.

And we begin to live from connection instead of fear.

A Little More About Me

When I'm not holding space for others, you'll most likely find me soaking up life with my little family, exploring nature, drinking a good cacao, or spending time in my garden.

I believe in slowing down.

In meaningful conversations.

In community.

In the wisdom of our bodies.

And in the quiet power of simply being present.

Thank you for being here.

It's a privilege to do this work, and I'd be honoured to walk alongside you in whatever season you're navigating.

A woman in a white dress sitting in a grassy field at sunset, eating a piece of bread with her eyes closed.

My specialties include:

  • Creating Safety Within Yourself

    Helping people understand and regulate their nervous system so they can move through life with greater calm, clarity, and self-trust.

    Birth Preparation & Support

    Supporting women and their partners to prepare for birth with confidence, informed choice, emotional resilience, and trust in their bodies.

    Breathwork & Nervous System Regulation

    Using trauma-informed breathwork and somatic practices to help people reconnect with themselves, process stress, and develop practical tools for everyday life.

    Matrescence & Postpartum

    Supporting women as they navigate the identity shift into motherhood, reconnect with themselves, and find their footing in this new season of life.

    Relationships & Parenthood

    Helping individuals and couples strengthen communication, deepen connection, and navigate the changes that often come with pregnancy, birth, and parenting.

    Life Transitions

    Holding space for people moving through significant transitions—whether that's becoming a parent, healing after birth, relationship changes, loss, or simply feeling called to reconnect with themselves.

LEARN MORE

I support people through life's biggest transitions by helping them create safety within themselves.

A woman with long wavy hair standing outdoors at sunset, with her arms outstretched and a sheer cloth flowing above her, creating a glowing effect behind her.

My Values

Safety
Creating spaces where you can slow down, soften, and feel supported.

Connection
Helping you reconnect with yourself, your body, and the people who matter most.

Self-Trust
Supporting you to trust your own wisdom rather than looking outside yourself for the answers.

Presence
Honouring the power of slowing down and meeting each moment with awareness.

Compassion
Holding every story with kindness, curiosity, and without judgement.

Growth
Believing that lasting change comes through small, consistent steps and feeling safe enough to take them.

I don’t believe people need fixing.

I believe they need a safe space to remember who they already are.

Let's Connect I'd love to hear your story.

Stay Connected!

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