Rebirth Offerings

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Rebirth Breathwork

Embarking on a breathwork journey is a transformative experience where we explore your personal limitations—your “edges”—in a safe and nurturing environment. In a one-on-one session, you’ll receive tailored guidance as we engage in a three-hour process that incorporates the conscious connected breathwork technique, Quantum Freedom Therapy (QFT), and somatic embodiment practices.

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1:1 Mentorship

1:1 support and mentoring opportunity is personally designed to guide you through a comprehensive process of self-discovery and growth, providing the tools and support needed to explore, acknowledge, transform, integrate, reclaim, and align with your true self. 

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The feminine Way

The feminine way of healing is not about doing or fixing. It’s about being, receiving, and witnessing. It’s about creating a safe space where you can reconnect with your essence, trust your inner wisdom, and allow transformation to unfold naturally.

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Yin Yoga

Yin yoga is a slow-paced practice that focuses on deep stretching and releasing tension in the body by holding poses for extended periods, typically three to five minutes. This meditative approach encourages mindfulness and introspection, promoting both physical flexibility and emotional balance.

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Fascia Therapy

Fascia therapy is a body work based approach that targets the fascia, the connective tissue that surrounds muscles and organs, to release tension and improve mobility. By using gentle activations to manipulate and stretch the fascia, this therapy enhances overall body function and promotes a deeper sense of freedom, relaxation and well-being.

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Cacao Ceremonies

Cacao ceremonies and activations highlight the journey of cacao from its origins as a medicinal plant to the hands of farmers who cultivate it. Participants are brought into awareness of the cacao tree, the journey of harvesting and processing the beans, into the luscious cacao brew, bridging the gap fostering a profound connection to the gift of cacao and themselves.

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Doula support

Doula support is grounded in presence, care, and trust. This offering is here to gently hold and empower you through the sacred threshold of birth. I provide emotional, physical, and informational support before, during, and after birth, creating a calm, centred space where you feel seen, heard, and supported every step of the way.

Whilst The Rebirth is based in Christchurch (Ōtautahi), New Zealand, services may be provided elsewhere, on request.

Customised Workshops, Experiences & Events Group or one-to-one, tailored to your group or yourself. These may include standalone, customised experiences and events unique to your/your group’s wellness needs and requirements.

Testimonials

J O U R N E Y W I T H M E

Are you ready to experience the fullness this life has to offer?

Whether you’d like to book/learn more about one of my offerings, or co-create a customised workshop, experience or event, I’d love to connect with you.

If you are ready to experience the fullness life has to offer, Lets organise a 15-minute free phone call.

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