Upcoming Events
Reconnect and Remember.
Join us for a three-part program.
Observe and acknowledge that which has created a disconnect within you.
Offering you the opportunity of stillness, presence, and inquiry.
Reconnecting you with your Mind, Body, and Heart.
10th, 17th and 24th July - 6.00 pm- 8.00 pm Thursday Evenings.
Somatic inquiry through: Journaling, Yin yoga, Breath awareness with the support of Cacao.
Take your Breath to the next level.
๐๐ก๐๐ญโ๐ฌ ๐ข๐ง๐๐ฅ๐ฎ๐๐๐:
โ Delicious cacao
โ Introductions & intention setting
โ Guided introductory breathwork journey for emotional & energetic release
โ Space for integration & sharing
๐๐ซ๐ ๐ฒ๐จ๐ฎ ๐ซ๐๐๐๐ฒ ๐ญ๐จ ๐ซ๐๐ฅ๐๐๐ฌ๐ ๐ฐ๐ก๐๐ญโ๐ฌ ๐ง๐จ ๐ฅ๐จ๐ง๐ ๐๐ซ ๐ฌ๐๐ซ๐ฏ๐ข๐ง๐ ๐ฒ๐จ๐ฎ?
Join Libby from The Rebirth and John from Navigating Breath in a collaboration with @TheCoveWellness for a 2-hour immersive introductory journey into release and renewal.
This experience is designed to help you shed stagnant energy, reconnect with your bodyโs wisdom, and emerge feeling lighter and more aligned.
Stay Connected!
Want to be the first to know about upcoming workshops and events? Add your email to our list and stay updated on all the exciting opportunities we have in store!
If you're ready to take the next step, send us an inquiry to start planning your own personalised 1:1 or group experience.
Whether youโre looking for a transformative workshop or a bespoke session tailored just for you, weโre here to help you create something truly special. Letโs embark on this journey together!
Want to Hire Me for an event?
Are you looking to create a truly memorable experience for your next private workshop, event, hens party, celebration, or retreat?
Letโs co-create a journey that resonates deeply with your vision and brings joy to your gathering!
As a wellness practitioner and somatic therapist, I specialise in crafting unique experiences that blend mindfulness, movement, and self-discovery. Whether you want a calming retreat, an empowering workshop, or a fun-filled celebration, Iโll tailor each session to meet your needs and elevate your event.
Letโs connect and transform your occasion into a meaningful celebration of connection, growth, and joy! Reach out today to discuss how we can make your event unforgettable.