Upcoming Events
Upcoming Events
The Feminine Returning
9-week facilitated group returning.
Breathwork, Yin yoga, Cacao, Sound and Voice Activation, Art Therapy, Sharing Circles, Alter Creations, Shared food, Goodie bags and so much more.
5x 3-hour in-person gatherings + 4x self-guided integration sessions
In-person group gatherings - 5.45 pm - 8.45 pm Friday Evenings:
3rd 17th 31st OCTOBER - 14th 28Th NOVEMBER
Self-guided Integration weeks:
(Provided Journalling prompts + WhatsApp group support)
10th + 24th OCTOBER - 7th 21st NOVEMBER
Small group + Limited spaces
Take your breath to the next LEVEL
Join us on Sunday, 5th OCTOBER at 11.30 am
Breathwork is a powerful practice that supports stress release, emotional wellbeing, and nervous system regulation.
What is Breathwork?
Breathwork is a powerful healing practice that uses conscious breathing to release stored stress, emotions, and tension from the body. It helps calm the nervous system, clear mental fog, and reconnect you to your inner self.
Who is it for?
It’s for anyone feeling anxious, stuck, overwhelmed, or disconnected — whether emotionally, mentally, or physically. You don’t need any experience, just a willingness to show up and breathe.
What does it help with?
• Stress + anxiety • Emotional release • Burnout + overwhelm
• Nervous system regulation • Feeling more grounded, clear, and connected
Stay Connected!
Want to be the first to know about upcoming workshops and events? Add your email to our list and stay updated on all the exciting opportunities we have in store!
If you're ready to take the next step, send us an inquiry to start planning your own personalised 1:1 or group experience.
Whether you’re looking for a transformative workshop or a bespoke session tailored just for you, we’re here to help you create something truly special. Let’s embark on this journey together!
Want to Hire Me for an event?
Are you looking to create a truly memorable experience for your next private workshop, event, hens party, celebration, or retreat?
Let’s co-create a journey that resonates deeply with your vision and brings joy to your gathering!
As a wellness practitioner and somatic therapist, I specialise in crafting unique experiences that blend mindfulness, movement, and self-discovery. Whether you want a calming retreat, an empowering workshop, or a fun-filled celebration, I’ll tailor each session to meet your needs and elevate your event.
Let’s connect and transform your occasion into a meaningful celebration of connection, growth, and joy! Reach out today to discuss how we can make your event unforgettable.