Rebirth experiences that connect you back to your MIND, BODY, and HEART

The Rebirth offers a variety of modalities, including Trauma informed Breathwork, Life Coaching, Fascia Therapy (body work) and Yoga to encourage somatic embodiment, to RECONNECT to your true, unique, authentic self.

As you return to back to safety within your own body, your heart comes into coherence and clarity begins to arise. Along with a deep sense of self trust and confidence.
Through gentle release of trauma, stored tension, suppressed emotions, and conditioned layers, you begin to let go of what no longer serves you.
This process reconnects you to your most authentic self — the true version of you that has always been there, beneath the noise.

 

Beginning December 2025, I’ll be taking maternity leave as I welcome a new chapter. I’ll return to seeing clients in 2026. If you’d like to stay in touch or work together when I’m back, fill out the form below!

A woman standing in tall grass with arms raised and head tilted back under a cloudy sky at sunset.

Rebirth Breathwork in Christchurch

The Rebirth offers you the support and guidance on your self discovery, healing and empowerment journey.

Are you ready to take back the steering wheel of your life…

Release limiting beliefs and trapped emotions that no longer serve the highest version of you?

Transform and change your reality to experience the fullness of what this life has to offer you.

To thrive in freedom and confidence of who you truely are.

Learn to trust your self and your intuition again

Reconnect to your mind, body and return to self-love…

Are you ready to experience your Rebirth?

WORK WITH ME

The Rebirth offerings.

Your Rebirth - 1:1 Mentorship

Breathwork Packages

Wellness Events & Workshops

Integration Therapies

MORE REBIRTH OFFERINGS HERE

Let’s Connect and explore how The Rebirth can support you on this journey.