Breathwork in Christchurch

Book in your next breathe here

I’m So Glad You’re Here

Thank you for choosing to take this step. I truly look forward to exploring working with you and supporting you on your journey.

Simply pick a time that feels right for you, and I’ll be ready to welcome you with open arms.

All you need to know about Breathwork

  • Breathwork is a practice of using your breath consciously to shift your state, connect with your body and create space to meet yourself more deeply.

    In my sessions, we work with conscious connected breathing in a safe, supported and trauma-informed way. Rather than trying to force a particular outcome, breathwork becomes an invitation to slow down, listen inward and notice what is here.

    For me, breathwork isn't about becoming someone different. It's about coming home to yourself.

  • We begin by creating space to arrive, slowing down, connecting with your body and talking about what you're bringing into the session.

    I'll guide you through the breathing practice and remain with you throughout the journey, offering support and guidance as you move through whatever arises.

    There may be physical sensations, emotions, thoughts, moments of stillness or simply a deeper awareness of yourself.

    We finish with time to integrate, reflect and gently come back into your day.

    There is nothing you need to achieve. You simply get to experience and meet yourself where you are.

  • Every person's experience is different, and every session can feel different too.

    You may notice physical sensations, changes in energy, emotions, memories, thoughts or a sense of deep relaxation. You may also experience moments of clarity or simply feel more connected to your body.

    There is no “right” experience.

    Your body isn't something you need to overcome or control. We are creating an opportunity to listen to it.

  • You don't need to know how to relax before you come.

    If you're someone who is always thinking, doing, planning or holding everything together, slowing down can actually feel unfamiliar.

    Breathwork isn't about forcing yourself to switch off. It's about creating enough space to notice what is happening within you — without needing to judge or change it.

    We start exactly where you are.

  • Yes, It can.

    When we slow down and become more present in our bodies, emotions and sensations that have been sitting beneath the surface may become more noticeable.

    You don't need to arrive ready to “release” anything, and you don't need to force an emotional experience.

    Whatever arises, we meet it with curiosity, compassion and support.

  • Breathwork is a powerful practice and, like any practice that can influence your physical and emotional state, it isn't suitable for everyone in every circumstance.

    Before working together, we'll talk through your health and circumstances and make sure the practice is appropriate for you.

    My approach is trauma-informed, which means we prioritise choice, consent, awareness and creating a sense of safety throughout the experience.

    If you have any medical or mental health concerns, it's important to discuss these with your healthcare professional before participating.

  • Breathwork can be for anyone who feels called to explore themselves a little more deeply.

    Perhaps you're feeling overwhelmed, disconnected, stuck in your head, constantly “on”, or simply longing for some space to breathe.

    You don't need to be at breaking point to benefit from taking time for yourself.

    Sometimes breathwork is about moving through something difficult. Sometimes it's about reconnecting with your body. Sometimes it's simply giving yourself permission to stop and be.

  • That's okay.

    You don't need to arrive with a clear intention, a problem to solve or a particular outcome you're looking for.

    Sometimes all you know is that something feels off, you're tired of feeling the way you feel, or you know you need to slow down.

    We can begin there.

    This is an invitation to listen inward, reconnect with yourself and create space for what is ready to be seen, felt or understood.

Have any Questions? Ask here

  • Both experiences use conscious connected breathing to support you in reconnecting with your body, creating space within yourself and meeting what is present.

    The difference is in the depth, structure and amount of space held around the breathwork experience.

  • A 90-minute 1:1 session is a more focused and personalised experience.

    We have space to explore what you're currently navigating, where you feel stuck or disconnected, and what you'd like support with. From there, I'll guide you through a tailored breathwork practice before allowing time to come back, integrate and reflect.

    This is a beautiful option if you're looking for focused and regular support, a consistent practice, or a shorter experience that can fit more easily into your life.

  • The Rebirth Breathwork Journey is a deeper, more immersive experience.

    Rather than rushing in and out of the practice, the three hours allow us to slow right down. There is space to arrive, connect with yourself, prepare your body and nervous system, move through an extended breathwork journey, and gently integrate afterwards.

    The longer container allows you to surrender more deeply into the experience without needing to watch the clock or immediately return to the demands of everyday life.

    It's an invitation to pause, breathe, feel, reconnect and come home to yourself.

  • There is no “better” option — it depends on what you need.

    Choose the 90-minute Breath Therapy session if you:

    • Want personalised 1:1 support

    • Have something specific you'd like to explore

    • Are looking for a shorter, focused experience

    • Want to incorporate breathwork into your ongoing self-care

    Choose the 3-hour Rebirth Breathwork Journey if you:

    • Feel called to go deeper

    • Want a more immersive experience

    • Crave uninterrupted time away from the noise and demands of everyday life

    • Want more space for the full journey — preparation, breathwork and integration

    • Feel ready to slow down and meet yourself more deeply

    Both are an invitation to return to yourself.

    You don't have to arrive knowing exactly what you need. Sometimes giving yourself the space to stop, breathe and listen is where the journey begins.

Breathwork Packages 

Experience the depths that Breathwork can take you in these deep dive containers

Breathwork Therapy for Change

10× 90 minute Breathwork Therapy sessions 
(Weekly or fortnightly sessions recommended)

Valid for 6 months 

In person $1,700.00
Online $1,500.00

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Breathwork for inner Empowerment

3× 3 hour Rebirth Breathwork Journeys 
Valid for 3 months 

In person $999.00
Online $799.00

Any questions? Reach out here
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Breathwork for Transformation

10× 3 hour Rebirth Breathwork Journeys 
Valid for 12 months 

In person $3,330.00
Online $2,590.00

J O U R N E Y W I T H M E

Are you ready to experience the fullness this life has to offer?

Whether you’d like to book/learn more about one of my offerings, or co-create a customised workshop, experience or event, I’d love to connect with you.

If you are ready to experience the fullness life has to offer, Lets organise a 15-minute free phone call.

GET IN TOUCH

Testimonials

  • Lydia

    Working with Libby through breathwork has genuinely been life-changing for me. Her sessions helped shift the way I see myself and the world around me in a really profound way. Through her guidance, I developed a much deeper sense of self-worth and self-love, and began to understand what it means to hold strength and courage as a woman while still feeling feminine, open, and connected.

    The tools and practices Libby shared didn’t just help in the moment—they’ve stayed with me. Even a year later, I still use what I learned in our sessions, and it continues to support me in how I move through life. Her work helped me reconnect with myself in a way that has allowed me to grow, feel more grounded, and truly thrive.

    I’m incredibly grateful for the impact her work has had on my life and would recommend her to anyone wanting to deepen their relationship with themselves.

  • Kirsty

    Libby holds such a beautiful space guiding breath work journeys. She really creates an environment that feels comforting, safe and supportive. During my first in-person breath work session with her, I felt my nervous system fully relax. It was such a beautiful experience and I felt so amazing, calm and grounded afterwards. My mind felt so clear and my body felt so peaceful. I can’t wait to do another one!

  • Ava

    I attended a breathwork session facilitated by Libby and John, and honestly, it’s hard to put the experience into words, something we all agreed on afterwards. It was my first time doing breathwork, and I came in with a few nerves and doubts, but those quickly faded thanks to the warm, grounded space they held.

    I left feeling so seen and connected to my body in a way I’ve never experienced before. The work you both do is truly incredible. I’m really looking forward to exploring this path of self-discovery and acceptance more deeply.

    I’ve often felt quite alone in the depth of my emotions, but I left the session feeling like I’d found a sense of community. It gave me a real sense of hope. Hope that peace, closure, and acceptance are possible, even in the thick of it all.

    There’s absolutely a time and place for talk therapy, and I love that you both acknowledged that. But the truth is, our bodies really do hold onto so much. After years in therapy, I’ve never experienced a release like I did yesterday. Thank you both so much!!

  • Saddhanta

    I just want to extend my warmest gratitude for the amazing healing experience yesterday! The cacao, the space, your nurturing energy during the masterfully guided breath work, and QFT, all beautifully weaved together ! Thank you so much for providing me the opportunity to go deep into healing, and rise into expansion. Sending much love.

  • Aurèlie

    I just wanted to say, thank you so muchfor providing a safe place for me to express my feelings and emotions. I felt very heavy and hurt and left feeling much lighter. I found the session very beautiful and nurturing and I wouldn't have change a thing. The music you use, your voice, your words and the beautiful meditation at the end was just so perfect. Thank you for being here when I needed it and held me with Love, I am so grateful to be surrounded by such beautiful souls.

  • Rhys

    I have had the privilege of attending several of Libby’s offerings and it is such a powerful and deeply moving experience. Libby holds such a beautiful safe space for diving deep and tapping into trapped and stagnated energy allowing it to transmute and alchemise softly. You have to experience it for yourself… the cacao & chocolate is always a delicious bonus!"

  • Anonymous

    You are one of the brightest and most inspiring souls I have ever crossed paths with and will forever be grateful.

  • Anonymous

    I am truely transformed as a human being. My heart is full, overflowing. Thank you for your guidance and your encouragement.

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